heart burn

grabeng heart burn ko today.
the rest of the afternoon is really painful.

i really must stop smoking.

i always tell myself that and still found a stick to puff especially on tbe weekends where i have time to sit down, having coffee, chatting with friends and it feels so good watching the smoke coming out from my mouth.
hay......smoking kills. i noticed it was that BIG warning i saw from the new packaging of phillip morris but people buy anyway....

i don't find it hard to stop smoking only that there are times it really feels so gooooooood. and there are people around me who smokes. just find it so hard to resist when they do smoke in front of me. i don't want to be a second-hand smoker so might as well puff that stick!

but i really MUST STOP NOW! god help me. all smokers should sue all these giant tobacco companies! why does the government give them permit anyway when we all know it kills? or maybe we just really love to kill ourselves softly....

knowing that smoking kills and we still do only indicates that we don't truly love ourselves. maybe yes. maybe not. maybe.