Tuesday, April 27, 2010

Calculating your BMI (body mass index)

i am curious after my 7day diet if i have achieved my healthy weight so i searched on how to get your BMI. you can click or copy and paste this link:http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx

since it requires height in centimeters i found this conversion table helpful.

4 feet 0 inches
121.92
4 feet 1 inches
124.46
4 feet 2 inches
127.00
4 feet 3 inches
129.54
4 feet 4 inches
132.08
4 feet 5 inches
134.62
4 feet 6 inches
137.16
4 feet 7 inches
139.70
4 feet 8 inches
142.24
4 feet 9 inches
144.78
4 feet 10 inches
147.32
4 feet 11 inches
149.86
5 feet 0 inches
152.40
5 feet 1 inches
154.94
5 feet 2 inches
157.48
5 feet 3 inches
160.02
5 feet 4 inches
162.56
5 feet 5 inches
165.10
5 feet 6 inches
167.64
5 feet 7 inches
170.18
5 feet 8 inches
172.72
5 feet 9 inches
175.26
5 feet 10 inches
177.80
5 feet 11 inches
180.34
6 feet 0 inches
182.88
6 feet 1 inches
185.42
6 feet 2 inches
187.96
6 feet 3 inches
190.50
6 feet 4 inches
193.04
6 feet 5 inches
195.58
6 feet 6 inches
198.12
6 feet 7 inches
200.66
6 feet 8 inches
203.20

in my result which i cannot copy paste here, i am a little overweight. need to do again my 7day diet i guess. maybe 2 more times. =)

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